I had a wicked workout today, back and tri. I just love smashing the previous workout. Also went for a 10km walk early this morning pushing bub in the pram, I forgot how much I love cardio. I think that is what put me in such a good mind set when I got in the gym (:
My diet hasnt been very consistent of late. Kind of just eating what and when I feel like it. This is having a toll on me I noticed that my energy levels arent as great and feel a little lethargic. So I'll have to get my but in gear and cook up some good eats.
Kie xx
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Hi Kie, great to see you back blogging hon... I didn't realise you were until I saw a comment you left on someone's blog. Fantastic to see your little girl has settled into school well. Keep training hard xxx
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