I had an awesome training session this morning shoulders and calves, my shoulders have the striations through them when I'm working them I LOVE IT. Calves are another story not so good it hurts my hip would you believe. Never fear I'm going to nasty nanna tonight ( my massage lady ) she is wicked and mean and hurts like hell but I will so much better for it, in a couple of days LOL.
Going up to see Lou tomorrow and I have to admit I'm a little nervous. Excited to cause we are going to her new house which I havent seen yet. Hopefully she will make us some of her yummy coffee.
Kie xx
"NO-ONE CAN MAKE YOU FEEL
INFERIOR WITHOUT YOU CONSENT "
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